November is National Diabetes Prevention Month. Managing your diabetes includes diet, exercise, medication, and blood sugar level monitoring. Follow a healthy eating plan, including eating more fruits and vegetables and less sugar and salt. Get physically active ‐ 10 to 20 minutes a day is better than only an hour once a week. Take medicines as prescribed. Test your blood sugar regularly to understand and track how food, activity, and medicine affect your blood sugar levels.
Diabetes Prevention Month
Nov 04, 2020
Featured Articles
CCCHC hires new LMSW
Coal Country Community Health Center recently hired Dan Foster, Licensed Master Social Worker. Dan will primarily serve students in the I.M.P.A.C.T. Program in our local school districts. He will also assist the Behavioral Health team in providing adult therapy services in our CCCHC clinics.
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CCCHC Receives the 2025 CHAMPS Excellence in Innovation Award
We are honored to share that Coal Country Community Health Center has been awarded the 2025 CHAMPS Excellence in Innovation Award for our Scrubs Camp program!
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Sports Physical Clinics Scheduled for 2021-2022 Student Athletes
Coal Country Community Health Center will be holding Sports Physical Clinics at all clinic locations in July. Athletes participating in any sport during the 2021-2022 school year are encouraged to schedule an appointment.
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