November is National Diabetes Prevention Month. Managing your diabetes includes diet, exercise, medication, and blood sugar level monitoring. Follow a healthy eating plan, including eating more fruits and vegetables and less sugar and salt. Get physically active ‐ 10 to 20 minutes a day is better than only an hour once a week. Take medicines as prescribed. Test your blood sugar regularly to understand and track how food, activity, and medicine affect your blood sugar levels.
Diabetes Prevention Month
Nov 04, 2020
Featured Articles
Welcome, Jenny Brown, PA-C
Coal Country Community Health Center is pleased to welcome Jenny Brown, PA-C to our Beulah Clinic.
EMDR Therapy now offered at CCCHC
Behavioral health providers Melissa Herman, Licensed Clinical Social Worker/Licensed Masters Addiction Counselor and Talitha Schnaidt, Licensed Profession Counselor took part in an extensive training program through The Maiberger Institute based out of Boulder, Colorado. These providers are now certified to offer Eye Movement Desensitization and Reprocessing Therapy (EMDR).
CCCHC Expands Care in Beulah Schools
Coal Country Community Health Center, in partnership with the Beulah School District, is excited to offer expanded services of the IMPACT (Integrating Mental Health, Physical Health, and Continuity of Care Together) Program to students. On January 19, 2022, CCCHC opened a new school-based site located in the Beulah High School. Kayla Ternes, PA-C provides primary care services to students in PreK through 12th grade. Appointments are available Mondays, Wednesdays, and Fridays from 8:00 a.m. - 12:00 p.m.