November is National Diabetes Prevention Month. Managing your diabetes includes diet, exercise, medication, and blood sugar level monitoring. Follow a healthy eating plan, including eating more fruits and vegetables and less sugar and salt. Get physically active ‐ 10 to 20 minutes a day is better than only an hour once a week. Take medicines as prescribed. Test your blood sugar regularly to understand and track how food, activity, and medicine affect your blood sugar levels.
Diabetes Prevention Month
Nov 04, 2020
Featured Articles
Youth Wellness Exams + Sports Physicals
Throughout July, Coal Country Community Health Center will be holding preventive wellness exams and/or sports physical for children and adolescents needing sports physicals for the 2025-2026 school year. When calling your preferred clinic to schedule your youth wellness exam, please indicate if you want a sports physical only. Most insurances cover a wellness/preventive exam that includes a sports physical. If you want a sports physical only, the cost is $40 at the time of the visit.
CCCHC Receives R-COOL-Health Scrubs Camp of the Year Award
We’re excited to share that our 2025 Scrubs Camp was named the R-COOL-Health Scrubs Camp of the Year at this year’s Dakota Conference on Rural and Public Health in Bismarck!
Online Bill Pay – Now Available
Introducing Coal Country Community Health Center’s new Online Bill Pay service through MyChart, our online patient portal. At CCCHC, we are committed to making your healthcare experience convenient and reliable, including the way to pay your bill. Online Bill Pay through MyChart is fast, simple, and secure!