You can make healthy changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease. To lower your risk:
- Watch your weight.
- Quit smoking and stay away from secondhand smoke.
- Control your cholesterol and blood pressure.
- If you drink alcohol, drink only in moderation.
- Get active and eat healthy.
We’re excited to share that our 2025 Scrubs Camp was named the R-COOL-Health Scrubs Camp of the Year at this year’s Dakota Conference on Rural and Public Health in Bismarck!
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Peak flu season is right around the corner! A yearly flu vaccine is the first and most important step in protecting against flu viruses. Everyone 6 months or older should get an annual flu vaccine.
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Coal Country Community Health Center is pleased to welcome Jenny Brown, PA-C to our Beulah Clinic.
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