Taking a walk is one of the simplest, safest and most effective forms of exercise. In fact, walking at a pace of 3 mph can substantially reduce the risk of developing heart disease, stroke and diabetes. National Walk@Lunch Day provides the perfect opportunity to get up from your desk and get on your feet for a 30‐minute walk. Remember to bring your comfortable shoes to work on April 24, then grab a co‐worker and get out and walk!
Take a walk at lunch on Wednesday, April 24 — National Walk at Lunch Day
Apr 18, 2019
Featured Articles
Welcome, Isabel Garman, LAPC
Coal Country Community Health Center is pleased to welcome Isabel Garman, Licensed Associate Professional Counselor, into her new role at the clinic. Isabel provides professional counseling services at CCCHC Beulah as well as Beulah, Hazen, Center and Killdeer School Districts with the I.M.P.A.C.T. Program.
Sports Physical Clinics Scheduled for 2021-2022 Student Athletes
Coal Country Community Health Center will be holding Sports Physical Clinics at all clinic locations in July. Athletes participating in any sport during the 2021-2022 school year are encouraged to schedule an appointment.
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National Recovery Month
Recovery Month celebrates the gains made by those in recovery! This observance reinforces the positive message that behavioral health is essential to overall health, prevention works, treatment is effective, and people can and do recover. Join us in Beulah and Killdeer!