November is National Diabetes Prevention Month. Managing your diabetes includes diet, exercise, medication, and blood sugar level monitoring. Follow a healthy eating plan, including eating more fruits and vegetables and less sugar and salt. Get physically active ‐ 10 to 20 minutes a day is better than only an hour once a week. Take medicines as prescribed. Test your blood sugar regularly to understand and track how food, activity, and medicine affect your blood sugar levels.
Diabetes Prevention Month
Nov 04, 2020
Featured Articles
CCCHC Awarded Grant from the Offutt Family Foundation and R.D. Offutt Company
Coal Country Community Health Center was recently selected as a recipient of a special Community Builder grant from the Offutt Family Foundation and R.D. Offutt Company. The Community Builder program is a unique initiative designed to support charitable organizations and nonprofits that RDO team members are passionate about and serve the greater good in their communities. This year’s program focused on supporting youth mental health nonprofits.
EMDR Therapy now offered at CCCHC
Behavioral health providers Melissa Herman, Licensed Clinical Social Worker/Licensed Masters Addiction Counselor and Talitha Schnaidt, Licensed Profession Counselor took part in an extensive training program through The Maiberger Institute based out of Boulder, Colorado. These providers are now certified to offer Eye Movement Desensitization and Reprocessing Therapy (EMDR).
CCCHC Receives R-COOL-Health Scrubs Camp of the Year Award
We’re excited to share that our 2025 Scrubs Camp was named the R-COOL-Health Scrubs Camp of the Year at this year’s Dakota Conference on Rural and Public Health in Bismarck!