Do you have pre-diabetes? Are you at risk for developing Type 2 Diabetes, and are ready to make small changes towards a healthier lifestyle? - REGISTER TODAY!
How it Works
This year-long program consisting of 26 one hour-long virtual sessions offers a Trained Lifestyle Coach who will guide you on weight loss, increasing your physical activity and making small lifestyle changes that are proven to reduce the development of diabetes.
You will learn strategies for
- Healthy eating
- Increasing physical activity
- Losing weight
New Class Starting Soon
Class begins virtually on August 17, 2021 | 12:00 p.m.
Class size is limited to 15 participants, call to register by August 16. Covered by Medicare and most insurances. Call Janet Wanek, Registered Dietitian at 7018734445 for more information or to register
Behavioral health providers Melissa Herman, Licensed Clinical Social Worker/Licensed Masters Addiction Counselor and Talitha Schnaidt, Licensed Profession Counselor took part in an extensive training program through The Maiberger Institute based out of Boulder, Colorado. These providers are now certified to offer Eye Movement Desensitization and Reprocessing Therapy (EMDR).
“There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.” -Vikram Patel
Tammie Alexander, I.M.P.A.C.T. Program Coordinator at Coal Country Community Health Center discusses the importance of mental health and the benefits of the I.M.P.A.C.T. Program at CCCHC.
Peak flu season is right around the corner! A yearly flu vaccine is the first and most important step in protecting against flu viruses. Everyone 6 months or older should get an annual flu vaccine.