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Book Club

Posted on: May 06, 2020  | Tags: Book Club, Depression, Anxiety

In honor of Mental Health Month, CCCHC Behavioral Health will be offering a FREE, 7 week book study group entitled Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety. Getting through depression and anxiety requires changing the way you think. Classes will take place via Zoom Meeting and class size is limited! Register by May 11th by contacting Melissa Herman by phone at 7018734445 or by email at